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The impact of childhood trauma on adulthood.

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Sapta Dvipa and Sapta Sagara

There are 7 celestial islands mentioned in the Purana. These seven island continents form concentric circles. There are 7 cosmic...

What is the meaning of the Vayus in yoga philosophy?

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What is the meaning of the Koshas in yoga philosophy?

In Sanskrit, kośa (कोश) means ‘sheath’ or ‘layer’. There are five kosha known as the Pañcakośa (पञ्चकोशाः)—the five layers that...

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Sense of self in children

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Am I a victim of social pressure?

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Problems faced by people raised by highly critical parents

Growing up with a highly critical parent leaves lasting emotional and behavioural imprints in adulthood. Criticism from these parents often...